Family Problem-Solving

• Schedule a meeting to problem-solve.
• Focus on one problem at a time.
• Collaborate, discussing problems mutually.
• State problem clearly.
• Express feelings but don’t criticize or blame.
• Admit role in problem.
• Be future-oriented.
• Be brief.
• State desire behavior.
• Make “I” statements.

Stating the Goal

• Summarize the problem.
• State the goal in realistic terms.

Brainstorming

• Remain open-don’t judge or criticize suggestions.
• Encourage imaginative suggestions- as many as possible.
• Postpone details

Making Plans

• Review your list.
• Evaluate each solution realistically.
• Write down plan.
• Praise your efforts.

Part 11 of 13